A lot of people think that taking supplements will help boost their health regardless of what they eat, but that isn’t the case. The reality is that you can take supplements all you want, but they won’t fix an already unhealthy diet. In order to give your immunity the support it needs to function properly, you need to analyze the food that you eat. By getting your nutrients from food first, you can then add supplements where you need them in order to maximize your full potential.
There are hundreds of different supplements on the market that range in ingredients, prices, etc., but the key to living a healthy lifestyle is to invest in your health now, so you won’t have to pay to make up for it later. Dr. Nick’s top 4 supplements he recommends are Vitamin D3 with a Probiotic, Vitamin C, Zinc+, and IM support.
Buy them here:
Vitamin D3 + Probiotic:
Our nutraceuticals help aid your body by mitigating inflammation, adapting to viruses and bacteria, and so much more! By feeding your body the vitamins and minerals it needs, it will be able to function at its optimal potential!
Stress on the other hand can also have detrimental effects on the immune system, causing individuals to become sick, have anxiety, and make them more susceptible to diseases. Dr. Nick says that in order to relieve some of your mental stress, it’s best to turn off the news and spend time focusing on yourself, your emotions, and how you can prepare for the day.
Furthermore, physical stress on the spine and nervous system hinder your body’s ability to function properly, causing a halt in healing and repair as well. By receiving chiropractic care and following the 5 Essentials® lifestyles, we can strengthen your nervous system in order to help you live your best life!
Contact a MaxLiving office near you to become the healthiest version of yourself: https://maxliving.com/locations/
Subscribe today via Apple Podcasts or your favorite podcast app.
Vitalistic Pediatrics with Larry Palevsky In this week’s special episode of The MaxLiving Podcast, Dr. Nick Wilson is joined by NYS licensed Pediatrician, Dr. Larry Palevsky to talk about his approach to pediatric care. When your child has a health issue, it can be easy to go to the doctor, tell them about your child’s symptoms and expect the doctor to give you medicine to treat it. But what you don’t realize is that not every child who experiences the same symptoms should be treated the same way. Each child is extremely different and needs to be examined and treated on an individual basis. Dr. Larry explains that “95% of our answers to what’s going on with the child should come from a good history and good physical.” This involves asking questions and looking at the child individually in order for the doctor to assess the body, mind, and spirit. It also allows the doctor to understand the origin of the issue in order to come up with a solution as to how to help the child. “The body has the innate capacity to heal,” is a concept that Dr. Larry learned years ago from a chiropractor, and over time, he started to understand that idea. He realized that if the nervous system had a good balance of being flexible and well-aligned, it could heal itself. Being that the nervous system is connected to all our organs, Dr. Larry started sending his pediatric patients to chiropractors in hopes of helping to treat them. Today, he still practices this, but he hasn’t stopped there. As Dr. Larry explains, if a child has a fever, gets adjusted by a chiropractor, and the fever lessens, the parents ...
Taking Action Against Arthritis Part 1 Most people who have arthritis think they’ll be in pain the rest of their life, but that doesn’t have to be the case. The truth is, there are numerous action steps they can take to live pain-free and prevent their arthritis from worsening – it starts with finding the root cause of the arthritis. Learn more about how changing lifestyle habits can eliminate arthritis pain by listening to this week’s new episode of The MaxLiving Podcast! Submit your questions for Dr. Nick Wilson and Dr. Traci Gross to answer here: https://dr-wilson.com/podcast/ Subscribe today via Apple Podcasts or your favorite podcast app. ...
How to Heal Your Gut Holistically If you have gastrointestinal problems such as frequent upset stomachs, leaky gut, reflux, etc., listen up! Today’s new episode of The MaxLiving Podcast will teach you how to heal your gut naturally through learning about the gut-brain connection, the 3R’s to gut health & more! You know what they say, you are what you eat. Everything you put into your body affects the health of your gut. Since your gut is known to be your second brain, we need to feed it with healthy, organic foods rather than processed foods in order for both systems to work properly. Dr. Ryan and Ashley discuss the best way to take care of your gut is to follow what’s called the 3 R’s of gut health: 1. Remove Stop eating foods that are damaging to your gut. 2. Repair Help to heal the gut with supplements such as Max Cleanse, Max GI, or digestive enzymes. 3. Reinoculate Get the good bacteria back into your gut with probiotics. Liked this episode & want to learn more? Our MaxLiving offices across North America are hosting a Gut Health Workshop during the month of August to educate their community on the importance of gut health. Click here to find a MaxLiving office near you for ticket information. Chiropractic Resources To find a doctor near you, visit maxliving.com/locations. For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving. ...