The MaxLiving Podcast

Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform a ... more

Latest Episodes

55

May 17, 2022 00:30:01
How to Relieve Seasonal Allergies Naturally

How to Relieve Seasonal Allergies Naturally

How to Relieve Seasonal Allergies Naturally Did you know 50 million Americans suffer from allergies? With spring being in full swing, we’re here to help give you action steps for how to relieve seasonal allergies naturally. Dr. Ryan explains there are 5 signs of life known in chiropractic which are: Assimilation - the process of eating and turning food into living cells. Excretion - the process of getting rid of toxicity so you can keep the body cleansed. Adaptation - the ability for your body to deal with something and overcome it. Growth - the ability for living things to grow. Reproduction - the process of cells reproducing. This is extremely relevant to allergies because they occur as a result of your body not being able to adapt to its environment. For example, Dr. Ryan and Ashley went on a trip to Oklahoma where they came into contact with a new environment (ie: pollen) which was very different from the pollen in their home state of Ohio. As a result, their immune system response was weak and they were unable to adapt, causing allergy symptoms such as a runny nose, or watery eyes. In order to give the body what it needs to overcome allergies, we have to go back to the 5 signs of life. To get to the adaptation stage, you have to finish assimilation and excretion first, which means you have to be intentional about what you’re putting in your body (ie: healthy food) to ensure it can be supported in the best way possible for assimilation. It’s also important to minimize toxicity through excretion so nothing stands in the way of proper functioning. The last and most important key to adaptation is ...

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54

May 10, 2022 00:28:58
How to Raise a Healthy Family

How to Raise a Healthy Family

How to Raise a Healthy Family As a parent, our #1 priority is to keep our kids healthy. What most parents don’t realize is though is the majority of the issues adults have were caused by something that happened when they were a child. In today’s new episode of The MaxLiving Podcast, Dr. Ryan and Ashley Berlin will explain their action steps for how to raise a healthy family. Be a Healthy Parent “The choices you make have a cascading effect on your family,” -Ashley. If you choose to eat unhealthy foods, your kids will too. It’s important to lead by example for your children so you can all live a happy, healthy life. Have a Health Doctor Most pediatricians help kids when they're sick, not when they’re healthy. MaxLiving doctors help patients regardless of health status. It’s vital your family gets adjusted on a regular basis to make sure the body is functioning and healing at its best. Follow a Nutrition Plan What’s your family’s nutrition plan? If you don’t have one, MaxLiving has 2 Nutrition Plans you can easily and regularly follow - the Core Plan and the Advanced Plan. Be an Active Family Does your family spend the weekend on the couch watching movies or out and about doing activities? Find an activity the whole family can enjoy, whether it’s outdoors, or a quick indoor MaxT3 workout. Maintain Your Curiosity About Health You can always learn something new about how to stay healthy. Get plugged into your MaxLiving office and attend events so you can make informed health decisions. Our MaxLiving doctors are committed to helping families like yours live a healthy life free from interference. Share this with new parents who could benefit from hearing ...

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53

May 03, 2022 00:22:55
Healing Your Body with Chiropractic Care

Healing Your Body with Chiropractic Care

Healing Your Body with Chiropractic Care Everyone deserves to live a healthy life where they can function at their full potential. Why is it though that so many of us live with health issues and don’t do anything about it until it’s too late? In today’s episode of The MaxLiving Podcast, guest host and MaxLiving Dr. Marc Surprenant and Dr. Neil Cohen of Sherman College of Chiropractic, discuss healing your body with chiropractic care. When it comes to the functioning of the body, it’s important to know that it’s never stagnant at 100% - it’s always fluctuating and moving. One way to maintain as close to full function as possible is to prioritize the health of your spine and nervous system through chiropractic care. The nervous system is the master controller of the body, meaning it controls the functioning of all of the body’s systems, organs, etc. If there’s interference in the nervous system, the body won’t function or heal properly, causing symptoms and disease to occur. Dr. Neil Cohen explains it best, “health isn’t how you feel… it’s how you heal.” Although you may feel fine, there could be interference in your body that will not only restrict your ability to function and heal, but also hold you back from being the best you can be. Take responsibility for your health with chiropractic care. Through the use of x-rays, we can pinpoint the interference in your body and perform specific chiropractic adjustments to remove it, allowing you to heal and function properly. If you know someone struggling with a health issue, share this episode with them to give insight on how chiropractic can help them feel their best. Available now on ...

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52

April 26, 2022 00:28:49
Benefits of Chiropractic Care During Pregnancy

Benefits of Chiropractic Care During Pregnancy

Benefits of Chiropractic Care During Pregnancy Are you a pregnant mom struggling with symptoms such as back pain, body aches, pelvic pain, or nausea? In today’s new episode of The MaxLiving Podcast Dr. Ryan and Ashley Berlin discuss the benefits of chiropractic care during pregnancy and how it’s used to relieve discomfort. Pregnancy is an incredible testament to the body’s ability to heal itself, but it can take a huge toll on the body. As the baby grows, the spine shifts out of alignment causing interference that limits the body’s ability to function and heal properly. These interferences can be shown in the form of symptoms such as back pain, acid reflux, increased stress, etc. - leaving mom’s feeling uncomfortable and exhausted. The good news is, chiropractic care may be able to help relieve the discomforts of pregnancy in a gentle and safe way so you can feel your best! Benefits of chiropractic care during pregnancy include: Pain relief Improved sleep Shorter delivery time Stress relief Nausea reduction & more Know someone who’s pregnant that could benefit from listening to today’s episode? Share it with them! Listen on Apple Podcasts, Spotify, and more. *Disclaimer: MaxLiving chiropractors don’t treat back pain, nausea, stress or any disease process. We look for root cause(s) of dysfunction and empower the patient with resources and action steps to help restore optimal function to the body. We do this through our 5 Essentials approach including chiropractic, functional nutrition, detoxification, movement, and mindset. The contents of The MaxLiving Podcast and website are strictly for educational purposes and are not intended to be a replacement for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard or read on The MaxLiving ...

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51

April 19, 2022 00:46:00
How to Heal a Diagnosis Naturally

How to Heal a Diagnosis Naturally

How to Heal a Diagnosis Naturally Most people when learning their medical diagnosis put their health in the hands of their doctor, letting them decide what options they should take. What people don’t realize though is you aren’t limited to just drugs and surgery. Your health is your choice, and if you strive to come out on top over your diagnosis, it's imperative you seek out other options such as learning how to heal a diagnosis naturally. In today’s new episode, hear guest host and fellow MaxLiving chiropractor Dr. Cameron Maynard share his story and action steps for how he helped his mother heal naturally from colorectal cancer. Dr. Cameron’s 3 steps for how to heal a diagnosis naturally: Reflect While time doesn’t seem to be on your side after first hearing your diagnosis, Dr. Cameron strongly suggests that you pause and reflect on what likely caused your condition. By doing so, you can pinpoint the interference and take the necessary steps to remove it. If you skip this step, you run the risk of not getting better due to the fact that you might still be implementing poor habits that continue to damage your health. Research After reflecting and being honest with yourself, it’s vital to research all possible options and outcomes of your diagnosis. Don’t just research the common options that you hear most people do - dig deep and search for natural alternatives. Go all in Once you’ve done your research and have a road map of what you plan on doing, the most important step you can take is to go all in completely and commit to your plan. Block out the noise and opinions of those who tell ...

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50

April 12, 2022 00:28:19
How Chiropractic Can Help Ear Infections

How Chiropractic Can Help Ear Infections

How Chiropractic Can Help Ear Infections Nothing’s worse than seeing your child in pain from an ear infection and not knowing how to help them. In today’s episode, Dr. Ryan and Ashley Berlin discuss how chiropractic care can help ear infections, as well as natural remedies to heal otitis media (ear infections). According to the Boston Children’s Hospital, 80% of children have been diagnosed with at least 1 ear infection by the time they are 3 years of age. The traditional route people take when their child has an ear infection is to take them to a doctor, leaving only 2 treatment options available: antibiotics or tubes put in the ears. Although these may seem reasonable, what you don’t realize is that they aren’t fixing the root cause of the ear infection. Spinal misalignment (otherwise known as subluxation), creates interference such as ear infections in the body. This puts pressure on the nerves causing the ear to not function properly. Dr. Ryan mentions a study published in the Journal of Clinical Chiropractic Pediatrics where researchers found there was a strong correlation between chiropractic adjustments and healing of otitis media. If you know someone who struggles with ear infections, share this episode with them - it could change their quality of life for the better! Available now on Apple Podcasts, Spotify, and more! *Disclaimer: MaxLiving chiropractors don’t treat ear infections or any disease process. We look for root cause(s) of dysfunction and empower the patient with resources and action steps to help restore optimal function to the body. We do this through our 5 Essentials approach including chiropractic, functional nutrition, detoxification, movement, and mindset. Chiropractic Resources To read more ...

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