Have you ever wondered why people react differently to the same illness? While most people think the difference depends on how strong the virus is, or which strain they got, it really depends on the overall functionality of the body. The deciding factor which determines if the organs, cells, and systems are going to work optimally is how the person takes care of them. If one individual exercises regularly, feeds their body the right nutrients, chooses not to live in fear, and takes care of their nervous system, their body will function better and heal quicker when they get sick. The person who has a harder time fighting off illness most likely doesn’t take care of their body as they should. They don’t exercise, eat unhealthy food, have more stress, and don’t take care of their nervous system.
“Health is built from the inside out intentionally based on what you do,” says Dr. Nick Wilson. If you focus on what you can do to strengthen the functionality of your body on a daily basis, you’ll be well equipped to fight any virus that comes your way.
Tune in to episode 36 of The MaxLiving Podcast to learn more about how you can build a strong foundation of health from the inside out.
Curious about something Dr. Nick and Dr. Traci talked about on today’s episode? Submit your question for them to answer on upcoming podcast episodes here: https://dr-wilson.com/podcast/
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