Tips for Staying Healthy During the Holidays

Episode 78 October 25, 2022 00:21:52
Tips for Staying Healthy During the Holidays
The MaxLiving Podcast
Tips for Staying Healthy During the Holidays

Oct 25 2022 | 00:21:52

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Show Notes

Tips for Staying Healthy During the Holidays Let’s face it - it can be difficult to stick to your normal health regimen during the holidays. A lot can get in the way whether it’s unhealthy food, stress, a busy schedule, etc. With the holiday season quickly approaching, it’s important you come up with a health plan for the holidays now so you can continue to achieve your health goals in the new year! Tune in to learn Dr. Ryan & Ashley Berlin’s tips for staying healthy during the holidays. Be sure to listen to the full episode on Spotify, Apple Podcasts, & more to hear other strategies mentioned. The contents of The MaxLiving Podcast and website are strictly for educational purposes and are not intended to be a replacement for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard or read on The MaxLiving Podcast or website. If you have a medical emergency, call your doctor or 911 immediately. Chiropractic Resources

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