Understanding Fat & Your Metabolism Did you know that there are action steps you can take to possibly speed up your metabolism? Since your...
Biohacking: is it worth it? What do a fitness tracker, sauna, and ice bath all have in common? They’re all examples of biohacking. If...
The Importance of Gut Health with Dr. Phil Harris This week’s episode of The MaxLiving Podcast features naturopathic physician, Dr. Phil Harris, who talks...