The MaxLiving Podcast

Chiropractic Success Stories If you ask the average person what chiropractic can help with, they’d say back and neck pain, but that’s far from all. Our MaxLiving offices have transformed thousands of patients' lives by finding the root cause of their problem, rather than temporary solutions. By performing specific chiropractic adjustments, we can help restore the body’s natural ability to heal so you can feel and function at 100%. In today’s special episode of The MaxLiving Podcast, hosts Dr. Ryan and Ashley Berlin share a few of their patient’s chiropractic success stories. Tune in to hear their incredible and inspiring transformations which include reduced anxiety, regulated blood pressure, improved gut health, and more! If the stories you heard today reminded you of someone you know, share this episode with them! It can be difficult to navigate health challenges but we want you to know you’re not alone. There’s no better time to make a change in your health, than right now. Find a MaxLiving doctor near you to get started today: maxliving.com/locations. Want more of The MaxLiving Podcast? New episodes drop every Tuesday on Spotify, Apple Podcasts, & more. The contents of The MaxLiving Podcast and website are strictly for educational purposes and are not intended to be a replacement for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard or read on The MaxLiving Podcast or website. If you have a medical emergency, call your doctor or 911 immediately. Chiropractic Resources To find a doctor near you, visit maxliving.com/locations. For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving. ...

How to Trust Your Body In this week’s episode of The MaxLiving Podcast, the Berlin’s are joined by chiropractor, author, and speaker, Dr. Dan Sullivan. After suffering from a pole vaulting injury in high school and many medical doctors leaving him without answers, he sought out chiropractic care. The results were life changing and the experience ultimately led him to become a chiropractor. Be sure to stay tuned to this episode to learn how to trust your body and gain certainty about chiropractic care. Listen to new episodes of The MaxLiving Podcast every Tuesday on Spotify, Apple Podcasts, & more. *Please note: the information shared on this podcast are the opinions/views of the hosts. The contents of The MaxLiving Podcast and website are strictly for educational purposes and are not intended to be a replacement for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard or read on The MaxLiving Podcast or website. If you have a medical emergency, call your doctor or 911 immediately. Chiropractic Resources Find Dr. Dan Sullivan on social media. To find a doctor near you, visit maxliving.com/locations. For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving. ...

Benefits of Preventative Chiropractic Care You know what they say, an ounce of prevention is worth a pound of cure. When it comes to your health, the same rules apply. If you don’t put time and effort into preventing health issues from occurring now, you’ll end up having to put in more time, money, and effort later when your health declines. Tune in to today’s new episode of The MaxLiving Podcast to learn the benefits of preventative chiropractic care. You may be thinking, “I’m a relatively healthy person, I don’t need to do anything to protect my health, right?” Wrong! Most health conditions form for a while before showing initial symptoms, which is why preventative care is so important. Dr. Ryan and Ashley explain that chiropractic care and the 5 Essentials should be your first step when being proactive about your health. Learn more about the 5 Essentials® here. If you enjoyed today’s episode, be sure to give us a rating on Spotify, Apple Podcasts, & more! Chiropractic Resources To find a doctor near you, visit maxliving.com/locations. For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving. ...

Tips for Staying Healthy During the School Year School is approaching which means it’s time to get your kids back on a healthy schedule. While preparing for the fall may be overwhelming, Ashley and Dr. Ryan Berlin are here to ease your stress and give you tips to help your kids stay healthy during the school year. One common misconception about sending your children back to school is that there are way more germs, when that’s not the case! Your children are exposed to germs everywhere whether they were at summer camp, the pool, etc., so there’s no need to panic. While it may seem like the whole school is sick during the fall and winter months, it just means you have to work harder to strengthen your child’s immune system. Dr. Ryan and Ashley explain that they give their kids green juice and do a family workout almost every morning to ensure their kids get what they need to keep their body strong. The Berlin’s also stress the importance of being aware of what’s happening in your childrens’ school. Not everyone who looks after your kids is going to make the same decisions as you, so it’s important to be mindful. If you prefer your children to use non-toxic hand sanitizer rather than the one the school provides, make sure you send a non-toxic one in their backpack. Also, check to see what the school prepares for lunch or snack to see if it aligns with your family’s nutritional guidelines. For more holistic health tips and tricks, be sure to tune in Tuesday’s for brand new episodes of The MaxLiving Podcast on Apple Podcasts, Spotify & more! Chiropractic Resources Read ...

What to Expect at Your First Chiropractic Visit Never been to a chiropractor before? In today’s episode of The MaxLiving Podcast, Dr. Ryan and Ashley Berlin discuss what to expect at your first chiropractic visit. Prior to attending your appointment, our offices require you to fill out new patient paperwork to give our doctors and team members insight on your past health history, current struggles, and future health goals. Be sure to view the individual office website to see if this paperwork can be filled out and submitted electronically, or if you should bring a printed version. Once you arrive at our office, our doctors and team will have already gone through your paperwork thoroughly. You’ll most likely get a tour of the office, and hear a little bit about what we do. Next, you’ll head to the consultation room so our team can ask you questions related to your health history in order to fully grasp your concerns. We’ll also perform a few tests to analyze the health of your nervous system and find the root cause of your health problem. Following your next visit, we’ll take a look at your test results and come up with a personalized care plan to help you achieve your health goals. We hope today’s episode made you feel more prepared when attending your first chiropractic visit. If you know someone who’s interested in chiropractic care but hasn’t fully committed, send this episode to them! Chiropractic Resources To find a doctor near you, visit maxliving.com/locations. For additional holistic health content, follow us on Instagram @maxlivingofficial and Facebook @maxliving. ...

Birthing Without Fear Although childbirth is an incredibly rewarding and emotional experience, there’s a lot of fear associated with it. Whether you’re worried about the pain, how long it will take, if everything will go smoothly etc., the unknown can be overwhelming. In today’s episode of The MaxLiving Podcast, Ashley Berlin sits down with her sister-in-law, Erin Berlin to discuss birthing without fear. Tune in to hear the experienced moms explain the difference between a natural birth vs. hospital birth, having a positive mindset throughout the experience, advice & more. When it comes to giving birth, most people picture it happening in a hospital, but that isn’t the only option. Natural births (or home births) are a holistic alternative and usually occur in the mother’s home. “It’s important for women to feel safe when they are giving birth,” says Erin. Whether you feel most comfortable having doctors around in a hospital, or having a midwife in your home, that’s completely up to you. Erin explains she was planning on having her child in the hospital until she watched her friend have a home birth. After seeing how peaceful the whole process was, Erin decided to have all 3 of her child’s births at home. One of the most important factors when it comes to the success of your child’s birth has to do with your mindset. There are a lot of times during birth that your plan doesn’t go the way you had hoped, and what you need to remember is that’s completely normal! Rather than focusing on the negatives, focus on the positives! Your body was designed to reproduce and go through this process. At the end of it you ...